REMEMBER:
No one knows your body better than you.
Cars have "check engine" lights, computers have virus scans. We have self-awareness.
Our best chance of fighting cancer is finding it early. Know your family's health history, go to the doctor when something doesn't feel right. If your doctor isn't taking your symptoms seriously, ask why. You are your best health advocate. You know your body.
Check Yourself - take a moment so you can live a lifetime.
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Be Aware: -
C.A.U.T.I.O.N. - Common signs and symptoms of cancer.
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Self-Exam Instructions:
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Breast Self-Exam
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Oral Self-Exam (mouth, tongue, lips, throat, nose, larynx)
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Skin Self-Exam
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Thyroid Self-Exam
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Free Skin Cancer Screenings
The American Academy of Dermatology list, sign up for eAlert to be notified when free screenings are scheduled in your area.
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Schedule A Physical:
Take this Physical Exam Form to the doctor to discuss your family history, risks of cancer and overall health.
Here is some helpful information about "What Should a Physical Include." -
Get Immunized:
American Academy of Family Physicians Immunization Schedule Recommendation for Adolescents and Adults.
